is sparkling ice keto Is sparkling ice allowed on keto? 20+best flavors for keto-dieters
If you’re on the keto diet and looking for a refreshing and tasty drink option, you may have heard of Sparkling Ice. But is this carbonated beverage keto-friendly? Let’s take a closer look. First, let’s discuss the keto diet. This high-fat, low-carb diet is designed to put your body into a state of ketosis where it burns fat for energy instead of carbs. To maintain ketosis, it’s crucial to limit your intake of carbs and sugars. Sparkling Ice is a flavored carbonated water that contains zero sugar, zero carbs, and zero calories. It’s a great alternative to regular soda and other sugary drinks that are off-limits on the keto diet. However, it does contain artificial sweeteners, which some people prefer to avoid. If you’re comfortable with consuming artificial sweeteners, Sparkling Ice can be a great option for staying hydrated and satisfying your sweet tooth without derailing your keto progress. Plus, it comes in a variety of flavors, including Black Raspberry, Strawberry Watermelon, and Peach Nectarine, among others. But if you’re sensitive to artificial sweeteners or prefer to avoid them altogether, there are plenty of other keto-friendly drink options. Water is always an excellent choice, and you can jazz it up with a squeeze of lemon or lime for added flavor. You can also try unsweetened tea, coffee, or herbal tea. If you’re looking for something with more flavor, try making one of these nine Sparkling Ice keto cocktails. Each one is easy to make and delicious, and they all use Sparkling Ice as a base. 1. Sparkling Peach Sangria 2. Sparkling Mango Margarita 3. Sparkling Citrus and Cucumber Gin Cocktail 4. Sparkling Raspberry Lemonade 5. Sparkling Watermelon Vodka Cocktail 6. Sparkling Pomegranate and Basil Spritzer 7. Sparkling Pineapple Mojito 8. Sparkling Green Tea Lemonade 9. Sparkling Blueberry Lemonade To make any of these cocktails, start by filling a glass with ice. Then, add your choice of alcohol (if desired), followed by Sparkling Ice and any other ingredients listed in the recipe. Give it a stir and enjoy! In conclusion, Sparkling Ice is keto-friendly due to its lack of sugar, carbs, and calories. However, it does contain artificial sweeteners, which some people prefer to avoid. If you’re comfortable with consuming them, Sparkling Ice can be an excellent option for staying hydrated and adding some flavor to your keto diet. If not, try one of the other keto-friendly drink options mentioned above. Cheers to your health!
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Sparkling ice – is it keto friendly sparkling water? – survive keto. Is sparkling ice allowed on keto? 20+best flavors for keto-dieters. 9 best sparkling ice keto cocktails (easy & delicious!)