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Starting my day with a healthy breakfast sets the tone for the rest of my day. Since I started following a keto diet, I have been looking for ways to make my breakfasts delicious and filling while still staying within my carb limits. That’s when I discovered the wonderful world of overnight oats. I know what you’re thinking, oats are a no-no on the keto diet, but hear me out. With a few modifications, we can still indulge in this delicious breakfast option. Here are two of my favorite keto overnight oats recipes that will keep you full and satisfied until lunchtime. First up is the delicious Keto Overnight Oats recipe. Made with coconut milk, chia seeds, almond flour, and erythritol, this recipe is both creamy and sweet. Once the ingredients are mixed, they need to be refrigerated for at least six hours, or overnight, to allow the oats to soak up all the liquid and thicken. In the morning, top it off with some fresh berries and chopped nuts for added texture and crunch. Next on the menu is Blueberry Overnight Oatmeal, which can also be made with paleo ingredients if desired. This recipe uses a blend of coconut milk, almond milk, and chia seeds as the base, and fresh blueberries are added for natural sweetness. Once mixed, this recipe also needs to be refrigerated for a minimum of six hours. Both recipes are easy to make and can be customized to your taste preferences. To make them vegan, simply swap out the honey or erythritol with maple syrup or agave nectar. And if you are allergic to nuts, feel free to use a seed butter instead. These overnight oats recipes are perfect for those busy mornings when you don’t have time to cook breakfast. Simply make them the night before and you’ll have a delicious and nutritious breakfast waiting for you in the morning. Plus, the added fiber from the oats and chia seeds will keep you fuller for longer, reducing the urge to snack throughout the day. In conclusion, don’t let the keto diet stop you from enjoying delicious and filling breakfast options. Try these overnight oats recipes and discover just how easy it is to create a healthy and satisfying breakfast in no time. So go ahead, indulge in a little breakfast bliss, and start your day off right.

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